Achieve Your Fitness Goals with GUARANTEED RESULTS FOLLOWING THE BETTER MAN PROGRAM
Become the strongest, most capable version of yourself.
Train to lift heavier, move better, and build unshakable discipline with expert-led programs designed to push your limits and sharpen your edge.
JOIN 100s OF MEN AROUND THE WORLD STRIVING TO BE BETTER MEN!
Training programs DESIGNED for men committed to constant growth.
Our training programs go beyond the gym, helping men worldwide become stronger, more disciplined, and more capable in every aspect of life. Join a community of like-minded men committed to growth, pushing limits, and becoming the best version of themselves—inside and outside the gym.
Mindset Training: Structured workout plans designed to challenge you, build resilience, and push you beyond limits— a strong body begins with an unshakable mind.
Nutritional Guidance: designed to sharpen your focus, boost performance, and build lasting strength— the right fuel powers both the body and the mind.
Better Sleep Schedule: Structure your training around a sleep routine that maximises recovery, energy, and performance- true strength starts with Proper Recovery.
Hormone Regulation: Expert guidance on balancing nutrition and training to support optimal hormone function—unlocking strength, energy, and peak performance.
Motivational Environment: A positive space Filled With 100s Of Likeminded Men Across The Globe Striving To Be The Best.
CHECK OUT SOME MEMBERS TESTIMONIALS FOR THE BETTER MAN PROGRAM & THEIR RESULTS!
★★★★★ - Jay H
Before starting the better man with Jason, I had always drifted in and out of the gym with no real consistency or results. After 12 weeks on the program I can honestly say it has changed my life both inside and outside the gym.
★★★★★ - Eddie B
After 8 weeks on the better man program, everything changed. My strength has increased, my discipline is sharper, and I feel more confident in every aspect of life. This isn’t just training—it’s a complete shift in mindset, performance, and how I show up every day.
★★★★★ - Michael S
I lacked direction in the gym—showing up without a plan and never seeing real results. the biggest change isn’t just in the gym—it’s in my mindset, my discipline, and my confidence in everyday life. This program didn’t just improve my fitness; it made me a stronger man in every way.
Meet the Coach – Jason Toan
At the core of The Better Man is Jason Toan—Your head coach who’s spent the last 13 years helping men get stronger, fitter, and more disciplined. From complete beginners to pro combat athletes and even AFL’s Brisbane Lions, Jason has worked with all levels, fine-tuning their performance and pushing them to be their best.
But for Jason, it’s about more than just lifting weights & training hard—it’s about helping men level up in every area of life. His passion is making sure guys around the world build the strength, resilience, and confidence to take on whatever life throws at them.
No gimmicks, no fluff—just real, proven training that gets results. If you're ready to put in the work, Jason’s got your back. Let’s get started.
Frequently Asked Questions
How much is the call?
FREE. We want every man to have the opportunity to become a Better Man™ - book your free consultation with head coach Jason & start your journey today!
Do I need to be fit to start The Better Man™
Not at all! Our training is for all fitness levels, from beginners to advanced athletes.
Do I need a gym membership?
We recommend a gym membership to ensure you can complete all the movements involved in our workouts.
Can the coach help with nutrition advice?
Absolutely! Our head coach Jason is a qualified nutritionist & provides in depth advice in our nutrition module.